get to know us
24hr
5%
100+
24 hours of access to our gym, 7 days a week
5% of proceeds support mental health
100+ community events hosted to date
We’re building more than a gym—we’re creating a community. Every day, we make fitness, wellness, and connection within reach for all.
Meet our Founder
meet chase
Uplift founder, trainer, and community builder
Chase’s journey with fitness began as a way to manage anxiety and depression—and quickly became a passion. After leaving the finance world in 2021, he founded Uplift to create a space that nurtures mental health, physical health, and community all at once.
He believes every workout should be personal, purposeful, and fun, no matter your fitness level. Chase is here to guide, motivate, and welcome everyone who walks through the door.
your home for strength and community
Uplift isn’t just a gym—it’s a community. From workouts to wellness and expert guidance to coffee, we help you feel stronger, healthier, and supported. Here’s what you’ll find at Uplift:
Flexible memberships
24/7 studio access, mobile door entry, free mobility assessment, and personalized kickstarter plan for every member.
Guided training programs
Weekly check-ins, form assessments, and workouts customized to your lifestyle and fitness goals.
Semi-private training
Small group sessions with built-in accountability, personalized workouts, diet guidance, and trainer access at all times.
Coffeehouse & nutrition
Specialty coffees, teas, protein-filled snacks, and smoothies designed to fuel your workouts and your day.
Your movement matters
every move makes a difference
At Uplift, we believe movement goes far beyond the physical — it’s a powerful tool for mental well-being. That’s why we donate 1% of all revenueto the Canadian Mental Health Association (CMHA), supporting programs that provide care, resources, and hope to those who need it most.
Every time you walk through our doors, grab a coffee, or hit a workout, you’re helping strengthen both your own health and the well-being of the wider community. Together, we’re building a space where mental and physical resilience grow side by side.